Quiz: Is Your Blood Pressure on the Right Track?
Your daily habits might be secretly raising your risk of hypertension! 🚨 Take this quick quiz and find out if you’re keeping your blood pressure in check—or if it’s time for a health reboot. Let’s get started!
Your Hypertension Risk Score:
Keeping your blood pressure in check is crucial for heart health. Uncontrolled hypertension can lead to strokes, heart attacks, and kidney issues.
You can lower your risk by adopting a healthier lifestyle , such as eating right and staying active.
Accurate readings matter! Learn how to measure your blood pressure correctly to track your health effectively.
Food plays a big role in maintaining a healthy heart. Discover the best diet for blood pressure control and make better food choices today.