Homemade Sorbet – Made with Fresh Fruits and No Added Sugar
A refreshing, naturally sweet dessert that’s packed with flavor and perfect for a heart-healthy lifestyle.
This homemade sorbet is made with fresh fruits and no added sugar, ensuring a light and refreshing treat that supports healthy blood pressure.
| Prep, freeze, and total time | Calories per serving |
|---|---|
| Prep Time: 5 minutes Freeze Time: 3 hours Total Time: 3 hours 5 minutes | Approximately 70 calories per serving |
Ingredients
- 2 cups frozen mango or mixed berries
- ½ cup unsweetened coconut water or almond milk
- 1 teaspoon fresh lemon juice
- ½ teaspoon vanilla extract (optional)
Instruction
- Add frozen fruit, coconut water (or almond milk), lemon juice, and vanilla extract to a blender.
- Blend until smooth, scraping down the sides as needed.
- Transfer the mixture to a freezer-safe container and freeze for about 3 hours.
- Let it sit at room temperature for 5 minutes before serving.
- Garnish with fresh mint leaves and enjoy.
Photos
Extra tips
Flavor variations
- Strawberry-Lime: Swap mango for strawberries and add an extra squeeze of lime juice.
- Tropical Bliss: Use a mix of mango, pineapple, and banana for a tropical sorbet.
- Berry Delight: Blend frozen blueberries, raspberries, and blackberries for a rich, antioxidant-packed sorbet.
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